Women’s Health

Source Naturals L-Tryptophan is an essential amino acid that helps support mood, relaxation, and a restful night’s sleep. At 500 mg per capsule, it aids in the production of serotonin and melatonin, which are key neurotransmitters for regulating mood and sleep cycles. This formula helps promote a sense of calm, reduces stress, and encourages restful, rejuvenating sleep, making it a perfect addition to your nighttime routine for overall mental and emotional well-being.