- A staple food for thousands of years.
- A great source of calcium, iron and fiber.
- One serving provides you with 3.5 grams of plant based omega-3 fatty acids.
- Protect your brain and your heart with this superseed.
- Highly mucilaginous, providing a soothing film for irritates mucous membranes.
- Delicious, nutty flavour.
- Boost your smoothie with this nutrient dense superseed.
- Use whole or milled in baked goods, raw desserts and more.